“The Dalian Method works with the following core principles:

Many unexpressed layers of thoughts, emotions, beliefs, and conditionings are repressed in the body and its cellular memory. They run as invisible programs blocking the free flow of energy through the body and causing pain and disease.

Our beliefs are based on socio-political and religious conditionings and the conclusions we make from our life experiences.

To eradicate pain and illness we must access and work with the causes of ailments instead of their symptoms.

All answers are within. Consciousness within the Being is the master key that can permanently dismantle the unconscious beliefs and conditionings and liberate the soul from the story created by the ego-mind.

Consciousness must be grounded in the entire body in order to achieve complete and lasting healing and transformation.”

Mada Eliza Dalian, creator of the Dalian Method


Active Meditation

Active Meditation is a type of meditation that uses movement or expression in order to release stress and detoxify the body and mind so that it’s easier to meditate. Active Meditations start with an activity such as laughing, dancing, shaking, humming or active breathing techniques and then progress into stillness. Most Active Meditations end with 15 mins of lying down and resting.

Mada Eliza Dalian

Mada Eliza Dalian created the Dalian Method. She’s an awakened being, an inventor, a master healer, a spiritual guide, a genius, a multi-award winning author, a medical intuitive, a mystic… read more about her at