Still feeling stuck even after therapy, coaching, or years of inner work?

I help you transform recurring emotional, relationship, and life challenges by addressing the root cause through the Dalian Method.

Book a Complimentary Consultation

25 years of intensive study and practice directly with the creator of the Dalian Method — Mada Dalian.

Sessions are available online worldwide and in person on Salt Spring Island, BC, Canada.

Book a consultation with Jandy to find out how the Dalian Method can help you free yourself from what limits you.

Jandy Anderson

Dalian Method Facilitator, Meditation Instructor

Dalian Method, a groundbreaking technique for health and wellbeing

What is the Dalian Method?

The Dalian Method™ is a guided, step-by-step process that combines a specific type of breathwork, out-loud verbal expression, body movement, and conscious awareness.

It helps release layers of worries, stress, repressed emotions, and imprints of past painful experiences stored in the body, allowing you to transform these patterns at their root.

It bypasses the mind and helps you see what you have not been able to see before and see reality as it is.

The Dalian Method is also a self-help practice. Once learned, it can be used independently to bring clarity and transformation to any area of life.

Created in 1997 by Mada Eliza Dalian, internationally renowned spiritual teacher and award‑winning author, this pioneering system offers a new paradigm of healing.

Mada Dalian, creator of the Dalian Method

Mada Dalian - creator of the Dalian Method

Book cover titled "Healing the Body & Awakening Consciousness with the Dalian Method" by Madga Eliza Dalian, featuring a stylized blue spiral logo and a small circular image of the logo on a device.

The Self-healing Dalian Method book and audio kit for home practice for adults. Versions for teens and children are also available.

“Working with the multi-dimensional realities of the body, mind, emotions, spirit, and consciousness, simultaneously, the Dalian Method heals the body and transforms fears, insecurity, and negative emotions and self-talk all at the same time.”

— Mada Eliza Dalian

This work may be for you if…

  • You’ve done therapy or personal growth work but still feel stuck in some of the same emotional or life patterns.

  • You understand your patterns and their roots, yet they keep showing up in daily life or relationships.

  • Familiar relationship dynamics leave you frustrated, hurt, or disconnected, despite your efforts.

  • You experience unresolved physical and emotional symptoms that other methods haven’t shifted.

  • You’re ready for a deeper, embodied approach that integrates body, mind, emotion, and consciousness.

  • You’re open‑hearted, courageous, and willing to explore your blind spots.

    For child and teen sessions:

    This work may resonate if you’re a parent of a child, teen, or young adult who is struggling and you want to find real solutions that help them address the root cause of their issues so they can reconnect to their innate happiness, confidence and creativity.

    Please note, the Dalian Method works well for neurodiverse individuals.

Offerings

I offer private sessions and group workshops for adults, teens, and children.

What makes working with me unique and effective?

I have 25 years of experience in working with the Dalian Method, an embodied, whole‑system approach that unites breath, body, mind, emotions, and consciousness to transform the root cause of pain and suffering.

I also offer training in a range of other self-help and meditative techniques with a strong focus on the importance of cultivating witnessing awareness.

About Jandy

My journey with the Dalian Method began in 2001, when I started studying with Mada Dalian. This 25 years of direct study has been rigorous and demanding and has been the greatest blessing of my life. It has given me a profound understanding of the human condition and has dramatically accelerated my journey of knowing myself.

I count myself very fortunate to have experienced such empowering healing in all aspects of my life from this work. Since it has helped me so greatly, I naturally want to share it with others so they can experience a similar benefit.

I have completed all 3 levels of the Dalian Method Facilitator training and have worked as a Dalian Method Facilitator for the past 9 years. Although I have worked directly with people since 2003 in a variety of professional roles (navigator, social worker, yoga teacher, meditation teacher, coach, mental health worker, intuitive reader, and more) facilitating the Dalian Method has been the most rewarding work of my life. Each Dalian Method session is very special and unique. Witnessing clients experience such profound transformation out of pain and suffering and into the freedom, strength, and joy of their deepest truth is truly an privilege to behold.

I’m highly intuitive and am particularly skilled at helping clients who have already done some personal growth work move beyond emotional, physical, or relationship issues that feel stuck or unresolved.

I am especially passionate and experienced in working with children and teens.

I truly care about you and will put my all into supporting you to reach your best outcomes. I bring warmth, presence, and deep respect for each person’s unique journey. If you feel ready for real change and are open to a powerful new way of working, it would be an honour to work with you.

Benefits of Dalian Method Sessions

  • heal the root cause

    Transform the root cause

    Experience the satisfaction of addressing the underlying root cause of your worries, stress, problems, and insecurities.

  • connect with your heart

    Trust your heart

    Unleash the healing power of your heart to forgive yourself and others, express your love and gratitude more fully, and let go of judgments, blame, resentment and anger.

  • speak your truth

    Speak your truth

    Experience the self-respect of speaking-up for yourself, making boundaries and saying what you need to say with more ease and clarity and with less fear of being judged and criticized.

  • ground to the earth

    Ground to the earth

    Increase your connection to the earth and become more present, calm, and steady. Develop greater self-trust and put your ideas into motion with more ease and less fear.

  • find your inner peace

    Expand your freedom & joy

    Shed layers of pain from past experiences and connect more to self-acceptance, self-respect, and inner peace. Feel more calm and at ease with yourself.

  • Heal Your body

    Heal Your body

    Heal chronic issues, injury and disease. Relieve aches and pains. Gain new insight on what your body needs, find relaxation and clarity amidst health issues.

  • connect with your soul purpose

    Connect with your vision

    Connect with your inner vision and inner knowing of what is right for you and what you need to do to live your creativity and soul purpose.

  • Line drawing of a seated Buddha statue with a flame at the top, on a layered platform.

    Cultivate the witness

    Strengthen your ability to watch all your experiences as they come and go without getting pulled onto the rollercoaster of the highs and lows.

Testimonials

  • “Hands down, the simplest, most effective technique I’ve ever experienced. I know I probably sound like an infomercial right now, but this work really is the simple, effective approach that so many people only claim to offer. All the other self‑reflective work I’ve done seems a little insane now—so much effort just to stay stuck and, somehow, even more confused. Jandy is an incredibly skilled, intuitive, direct, and loving teacher. Work with her now before the secret gets out and she’s booked solid!”

    Paul Anthony, Producer

  • "Without exaggeration, the Dalian Method is the most powerful form of self-healing I have ever experienced, and having Jandy as a facilitator and mentor has been a tremendous asset."

    Megan Daly

  • The Dalian Method is the Holy Grail of all healing modalities.

    Chental Wilson, author of Can I Be Me Without Losing You?

  • "The Dalian Method provides the missing link that can advance psychotherapy to a new, more evolved level."

    Dr. Angela Segal, Ph.D. clinical psychologist, founder and CEO Whole Soul

  • “The Dalian Method is a healing modality of the future that is offered to us today. With the public release of this package, we will see a revolution in how healing is handled.”

    Roshani Shay, Ph.D

  • "There is no question how present I felt Jandy was during the session. Jandy carefully chose when to share with me. When she did, it always brought what I was sensing to a deeper place."

    Analesa Berg, MA, Joyful Light Center

  • "Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

    Christie Bennett, Set Designer

  • "The Dalian Method is incomparable in the depth of awareness achieved through the methodical expression of emotions and long held pain, fears, beliefs, all exposing the inner truth of my being."

    S.A. MSW

  • “I feel way better [after my Dalian Method session]. My focus and responsibility has improved a lot. At school in math class I’ve been focusing more on what I need to learn. At the end I have more of a responsibility to write my stuff in my planner. Also, I am not afraid of the monster anymore at night.”

    — Jayce 9

  • "An easy step by step technique that is fool proof & no nonsense & the results are incredible. The best part is, once you learn it you are no longer dependant on anyone for healing or answers because you can finally do this independently for yourself!"

    Hajida Festic

  • “With her gentle prompts during our work together, Jandy has vastly improved the quality of my self-led sessions by coaching me on how to identify opportunities for deeper self-understanding when they come up.”

    Claire Love, Finance Consultant

  • “Jandy brought an incredible laser insight into what was happening for me, and gently guided me when I felt stuck, facilitating a very profound shift, different from doing the Dalian Method on my own."

    Jenny Abel, Registered Clinical Acupuncturist

  • “Jandy is amazing and so WISE!! I was simply blown away by how she understood each participant and helped them see deeper.”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method] is an excellent method to get to the source of pain and work toward freedom from the pain so we can heal and serve our clients with excellence from a wholesome place. I think it is really valuable to clarify what causes us pain so that we do not transfer it to others and so we can be healthy and help others. Thank you again for the privilege of experiencing this with you all."

    Ross Owens, Resilience Training workshop for the Ministry of Social Development and Poverty Reduction

  • “I found the workshop helped me connect to myself. I wish it had been marketed more so that others could enjoy this experience. I loved it. We need more.”

    Joyful Rebellion Workshop Participant

  • “What I found most helpful was the personalized guidance Jandy gave me and everyone else. Also, I appreciated your explanation of the Dalian Method - you made it really clear. You did so amazing at the guidance at the end for everyone. Thank you so much. This was awesome!”

    Joyful Rebellion Workshop Participant

  • "Jandy guided my 13-year-old through the session with deep empathy, skill, and grace. She created a safe, welcoming space where he could explore uncomfortable emotions and shift them quickly. The session was seamless — simple yet profoundly transformative. Jandy’s ability to hold space and support him through the process was truly exceptional. In just one session, the Dalian Method helped my son access deeper layers of emotion and uncover the underlying beliefs fueling his anger. Through this process, he was able to release those emotions and gain clarity about how he wants to show up in difficult situations. I’m grateful for how quickly the method enabled him to transform his frustration into a sense of strength and empowerment, with lasting results that feel both genuine and profound. Thanks for the session!! Felt simple yet profound."

    — Amanda Forstbauer - Clinical Counsellor


  • “At first I was skeptical of the Dalian method for my 7 year old son. He was waking up in the middle of night scared to sleep in his room for the last 3 nights (waking up every night). After the Dalian method he actually slept in his own room the whole night. I was surprised at the bluntness of the suppressed thought he had voiced. It has been a significant reduction of disrupted sleep and he hasn’t been scared to go to bed. Jandy was very good with our son, I would definitely recommend the Dalian method.”

    — Clarissa Yap


  • “This [Dalian Method] is so much better than counselling because it helps me connect with myself and without myself I don’t have anything. Counselling doesn’t solve anything!”

    — Jordan 18


  • “Recalling my connection to the everything/subconscious/absolute and finding this connection through/among others. Amazing workshop, thanks so much!!!”

    Joyful Rebellion Workshop Participant

  • “Regardless of your knowledge in life this can be used by anyone and applied to everything. I wish the workshop was longer. It was so wonderful. When are you coming back?”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method enabled me] to verbalize the things that have been bothering me. Hearing them aloud gave me perspective on understanding whether they were my truth or not. It allowed me to see through the distractions to what was true and important to me. I felt a big shift in my energy during the workshop. [It was helpful] having the support of my teammates there and to have tangible action steps when leaving. I definitely couldn't [describe the Dalian Method] in one sentence (I tried in a text to a friend, who wrote back "oh that's great you did some mindfulness techniques" to which I wanted to shout back IT'S AMAZING AND SO MUCH MORE THAN THAT!!!)."

    Tory Miller, Communications Lead - Resilience Training with the Dalian Method at Work

  • "[The Dalian Method is] a very powerful guided process incorporating body-awareness, breathwork and verbalization to uncover blind spots and buried emotions and release them. I found the big difference [between the Dalian Method and other tools] was in the connection to breath and the body, as opposed to just the mind (ie. talk therapy). I found working with breath and body much more effective than staying at a purely intellectual level where you can overthink, rationalize, argue your way out of it etc. For me this was a powerful way to break out of loops of thinking that can often induce anxiety or depression."

    Claris Figuera, Teacher - Resiliency Training with the Dalian Method

Schedule a complimentary 1:1 consultation to explore your goals, ask questions, and find out whether this work is the right fit for you.

If you’ve tried other modalities, and still feel stuck, this may be the next step.

Schedule Your Complimentary Consultation
Jandy Anderson, Dalian Method Facilitator

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