Feeling stuck even after therapy, coaching, or years of inner work?

I help adults who have already done meaningful healing work but still feel stuck in recurring emotional or relationship patterns.

Through private Dalian Method sessions we work with the breath, body, thoughts, emotions, and consciousness to transform these patterns at their root.

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Book a Complimentary Consultation

Studying the Dalian Method since 2001.

Sessions are available online worldwide and in person on Salt Spring Island, BC, Canada.

Jennifer Anderson (Jandy) | Dalian Method Facilitator

This work may be for you if…

  • you’ve done therapy, coaching, or personal growth work and still feel stuck

  • you understand your patterns intellectually, but they keep repeating

  • painful relationship dynamics continue to affect your wellbeing

  • you’re ready for a deeper approach that goes beyond insight alone

  • you’re motivated, open-hearted, and willing to try something new

Hi, I’m Jandy.

Since 2001, I have had the privilege of studying directly and intensively with Mada Eliza Dalian, creator of the Dalian Method. Over the years, I have worked internationally with hundreds of people in private sessions and workshops, helping them release layers of pain from past experiences and reconnect with greater love, joy, freedom, and inner wellbeing.

I’m especially passionate about working with adults who have already done meaningful healing work but still feel caught in recurring emotional or relationship patterns. My approach is grounded, compassionate, and deeply transformational.

If you are craving a real breakthrough and feel ready for a new way of working with what has been hard to shift, it would be an honour to support you.

"Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

- Christie Bennett, Set Designer

I offer private sessions and courses that support deep healing and lasting change through the Dalian Method.

The Dalian Method is a self-healing approach, which means that as you learn it, you also gain a life-changing tool you can continue using on your own anytime you want to feel more free, clear, healthy, and aligned with your true nature.

For many clients, private sessions are the best place to begin.

Private sessions and courses

What is the Dalian Method?

The Dalian Method is a guided, step-by-step process that uses a specific type of breathwork, out-loud verbal expression, body movement, and conscious awareness.

Rather than working only at the level of thought, it engages the body, mind, emotions, unconscious patterns, and consciousness together. This helps uncover and transform the deeper roots of an issue, so that lasting change happens at a deeper level.

As many layers of repressed emotion and limiting beliefs are expressed and released, clients often experience greater clarity, confidence, self-empowerment, freedom, creativity, and inner peace.

The Dalian Method was created by internationally renowned spiritual teacher and award-winning author Mada Eliza Dalian.

Mada Dalian - creator of the Dalian Method

Benefits of Dalian Method Sessions

  • Transform the root cause

    Imagine quickly and easily transforming the root cause of your limiting beliefs, worries, self-doubt, pain and confusion and freeing yourself of pain and suffering.

  • Expand your freedom & joy

    Imagine shedding decades of heavy pain, trauma, and repressed emotions and connecting with your inner beauty, inner peace and self-love.

  • Live your purpose

    Imagine finding an exciting connection to purpose and meaning, no matter what life stage you are at. Imagine stepping into your creativity and living your unique gifts.

  • Trust your heart

    Imagine acting on the truth of your heart, speaking from your integrity, letting go of attachments, jealousy and competition and opening to the boundless love all around you.

  • Make soul connections

    Imagine attracting and fostering connections with fellow travelers where each person feels synergistically inspired, supported, elevated, free, self-responsible and aligned.

  • Connect with your vision

    Imagine connecting with your inner vision; your road map for following your bliss, living your destiny, opening to new and exciting possibilities and trusting the universe.

  • Speak your truth

    Imagine speaking your truth freely with confidence and without fear of people's judgements, criticisms or opinions.

  • Learn to witness

    Imagine cultivating the ability to observe all your experiences that come and go without attachment. Imagine experiencing your un-moving centre of eternal peace no matter what is happening around you.

  • Ground yourself to the earth

    Imagine feeling solid and unshakeable on your feet; trusting yourself, respecting yourself and not hesitating to put your ideas into motion.

  • The Dalian Method is the Holy Grail of all healing modalities.

    Chental Wilson, author of Can I Be Me Without Losing You?

  • "The Dalian Method provides the missing link that can advance psychotherapy to a new, more evolved level."

    Dr. Angela Segal, Ph.D. clinical psychologist, founder and CEO Whole Soul

  • “The Dalian Method is a healing modality of the future that is offered to us today. With the public release of this package, we will see a revolution in how healing is handled.”

    Roshani Shay, Ph.D

  • "Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

    Christie Bennett, Set Designer

  • "Without exaggeration, the Dalian Method is the most powerful form of self-healing I have ever experienced, and having Jandy as a facilitator and mentor has been a tremendous asset."

    Megan Daly

  • "DM is incomparable in the depth of awareness achieved through the methodical expression of emotions and long held pain, fears, beliefs, all exposing the inner truth of my being."

    S.A. MSW

  • "An easy step by step technique that is fool proof & no nonsense & the results are incredible. The best part is, once you learn it you are no longer dependant on anyone for healing or answers because you can finally do this independently for yourself!"

    Hajida Festic

  • "There is no question how present I felt Jandy was during the session. Jandy carefully chose when to share with me. When she did, it always brought what I was sensing to a deeper place."

    Analesa Berg, MA, Joyful Light Center

  • “[The Dalian Method is] Hands down the simplest most effective "technique" I've ever experienced. I know I probably sound like an infomercial right now, but this work really is a "simple" "effective" "product" that so many people lie about having."

    Paul Anthony, Producer

  • “With her gentle prompts during our work together, Jandy has vastly improved the quality of my self-led sessions by coaching me on how to identify opportunities for deeper self-understanding when they come up.”

    Claire Love, Finance Consultant

  • “Jandy brought an incredible laser insight into what was happening for me, and gently guided me when I felt stuck, facilitating a very profound shift, different from doing the Dalian Method on my own."

    Jenny Abel, Registered Clinical Acupuncturist

  • “Jandy is amazing and so WISE!! I was simply blown away by how she understood each participant and helped them see deeper.”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method] is an excellent method to get to the source of pain and work toward freedom from the pain so we can heal and serve our clients with excellence from a wholesome place. I think it is really valuable to clarify what causes us pain so that we do not transfer it to others and so we can be healthy and help others. Thank you again for the privilege of experiencing this with you all."

    Ross Owens, Resilience Training workshop for the Ministry of Social Development and Poverty Reduction

  • “I found the workshop helped me connect to myself. I wish it had been marketed more so that others could enjoy this experience. I loved it. We need more.”

    Joyful Rebellion Workshop Participant

  • “What I found most helpful was the personalized guidance Jandy gave me and everyone else. Also, I appreciated your explanation of the Dalian Method - you made it really clear. You did so amazing at the guidance at the end for everyone. Thank you so much. This was awesome!”

    Joyful Rebellion Workshop Participant

  • “Recalling my connection to the everything/subconscious/absolute and finding this connection through/among others. Amazing workshop, thanks so much!!!”

    Joyful Rebellion Workshop Participant

  • “Regardless of your knowledge in life this can be used by anyone and applied to everything. I wish the workshop was longer. It was so wonderful. When are you coming back?”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method enabled me] to verbalize the things that have been bothering me. Hearing them aloud gave me perspective on understanding whether they were my truth or not. It allowed me to see through the distractions to what was true and important to me. I felt a big shift in my energy during the workshop. [It was helpful] having the support of my teammates there and to have tangible action steps when leaving. I definitely couldn't [describe the Dalian Method] in one sentence (I tried in a text to a friend, who wrote back "oh that's great you did some mindfulness techniques" to which I wanted to shout back IT'S AMAZING AND SO MUCH MORE THAN THAT!!!)."

    Tory Miller, Communications Lead - Resilience Training with the Dalian Method at Work

  • "[The Dalian Method is] a very powerful guided process incorporating body-awareness, breathwork and verbalization to uncover blind spots and buried emotions and release them. I found the big difference [between the Dalian Method and other tools] was in the connection to breath and the body, as opposed to just the mind (ie. talk therapy). I found working with breath and body much more effective than staying at a purely intellectual level where you can overthink, rationalize, argue your way out of it etc. For me this was a powerful way to break out of loops of thinking that can often induce anxiety or depression."

    Claris Figuera, Teacher - Resiliency Training with the Dalian Method

If you’ve done a lot of inner work and still feel stuck, this may be the next step.

Schedule a complimentary 1:1 consultation to explore your goals, ask questions, and find out whether this work is the right fit for you.

Book a Complimentary Consultation
Book a Complimentary Consultation

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