I help adults who have already done meaningful healing work but still feel stuck in recurring emotional or relationship patterns.

Through private Dalian Method sessions we work with the breath, body, thoughts, emotions, and consciousness to transform these patterns at their root.

Feeling stuck even after therapy, coaching, or years of inner work?

Book a Complimentary Consultation
Book a Complimentary Consultation

Studying the Dalian Method since 2001.

Sessions are available online worldwide and in person on Salt Spring Island, BC, Canada.

Jennifer Anderson (Jandy) | Dalian Method Facilitator

This work may be for you if…

  • you’ve done therapy, coaching, or personal growth work and still feel stuck

  • you understand your patterns intellectually, but they keep repeating

  • painful relationship dynamics continue to affect your wellbeing

  • you’re ready for a deeper approach that goes beyond insight alone

  • you’re motivated, open-hearted, and willing to try something new

I offer private Dalian Method sessions and group classes designed to help you work through emotional and relationship patterns at their root.

The Dalian Method is an innovative, embodied approach to healing that works with breath, body, mind, emotions, unconscious patterns, and consciousness in one dynamic transformational process. Because it engages the whole system rather than focusing only on the mind, energy, or the body, many people find it to be a more thorough and effective way to create lasting change.

Private sessions are the best place to begin if you are looking for focused, personalized support.

How I work

What is the Dalian Method?

The Dalian Method™ is a guided, step-by-step process that uses a specific type of breathwork, out-loud verbal expression, body movement, and conscious awareness.

Rather than working only through the thinking mind, it engages the body, emotions, unconscious patterns, and consciousness as part of a dynamic transformational process. This process can bring about a deep transformational understanding of why things happened the way they did. That understanding is felt throughout the whole system and can lead to emotional calm, mental clarity, energetic freedom, and physical openness and lightness.

One of the most empowering aspects of the Dalian Method is that it helps people find their own answers through the power of their own consciousness. Rather than relying on someone outside of themselves to interpret their experience or tell them what is true, clients are supported to access deeper truth, clarity, and direction from within.

The Dalian Method was created by Mada Eliza Dalian, internationally renowned spiritual teacher, award-winning author, and creator of this pioneering body of work.

Mada Dalian, creator of the Dalian Method

About Jandy

I’m Jennifer Anderson, though most people call me Jandy.

My path with the Dalian Method began in 2001, when I started studying directly with its creator, Mada Eliza Dalian. Since then, I have had the privilege of sharing this work through private sessions and workshops, supporting people in moving through deep emotional pain and reconnecting with greater freedom, clarity, and wellbeing.

My role is not to give you answers from the outside, but to guide you through a process that helps you access deeper truth, healing, and empowerment from within.

I bring warmth, presence, and deep respect for each person’s unique journey. If you feel ready for real change and are open to a powerful new way of working, it would be an honour to support you.

"Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

- Christie Bennett, Set Designer

Testimonials

  • The Dalian Method is the Holy Grail of all healing modalities.

    Chental Wilson, author of Can I Be Me Without Losing You?

  • "The Dalian Method provides the missing link that can advance psychotherapy to a new, more evolved level."

    Dr. Angela Segal, Ph.D. clinical psychologist, founder and CEO Whole Soul

  • “The Dalian Method is a healing modality of the future that is offered to us today. With the public release of this package, we will see a revolution in how healing is handled.”

    Roshani Shay, Ph.D

  • "Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

    Christie Bennett, Set Designer

  • "Without exaggeration, the Dalian Method is the most powerful form of self-healing I have ever experienced, and having Jandy as a facilitator and mentor has been a tremendous asset."

    Megan Daly

  • "The Dalian Method is incomparable in the depth of awareness achieved through the methodical expression of emotions and long held pain, fears, beliefs, all exposing the inner truth of my being."

    S.A. MSW

  • "An easy step by step technique that is fool proof & no nonsense & the results are incredible. The best part is, once you learn it you are no longer dependant on anyone for healing or answers because you can finally do this independently for yourself!"

    Hajida Festic

  • "There is no question how present I felt Jandy was during the session. Jandy carefully chose when to share with me. When she did, it always brought what I was sensing to a deeper place."

    Analesa Berg, MA, Joyful Light Center

  • “[The Dalian Method is] Hands down the simplest most effective "technique" I've ever experienced. I know I probably sound like an infomercial right now, but this work really is a "simple" "effective" "product" that so many people lie about having."

    Paul Anthony, Producer

  • “With her gentle prompts during our work together, Jandy has vastly improved the quality of my self-led sessions by coaching me on how to identify opportunities for deeper self-understanding when they come up.”

    Claire Love, Finance Consultant

  • “Jandy brought an incredible laser insight into what was happening for me, and gently guided me when I felt stuck, facilitating a very profound shift, different from doing the Dalian Method on my own."

    Jenny Abel, Registered Clinical Acupuncturist

  • “Jandy is amazing and so WISE!! I was simply blown away by how she understood each participant and helped them see deeper.”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method] is an excellent method to get to the source of pain and work toward freedom from the pain so we can heal and serve our clients with excellence from a wholesome place. I think it is really valuable to clarify what causes us pain so that we do not transfer it to others and so we can be healthy and help others. Thank you again for the privilege of experiencing this with you all."

    Ross Owens, Resilience Training workshop for the Ministry of Social Development and Poverty Reduction

  • “I found the workshop helped me connect to myself. I wish it had been marketed more so that others could enjoy this experience. I loved it. We need more.”

    Joyful Rebellion Workshop Participant

  • “What I found most helpful was the personalized guidance Jandy gave me and everyone else. Also, I appreciated your explanation of the Dalian Method - you made it really clear. You did so amazing at the guidance at the end for everyone. Thank you so much. This was awesome!”

    Joyful Rebellion Workshop Participant

  • “Recalling my connection to the everything/subconscious/absolute and finding this connection through/among others. Amazing workshop, thanks so much!!!”

    Joyful Rebellion Workshop Participant

  • “Regardless of your knowledge in life this can be used by anyone and applied to everything. I wish the workshop was longer. It was so wonderful. When are you coming back?”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method enabled me] to verbalize the things that have been bothering me. Hearing them aloud gave me perspective on understanding whether they were my truth or not. It allowed me to see through the distractions to what was true and important to me. I felt a big shift in my energy during the workshop. [It was helpful] having the support of my teammates there and to have tangible action steps when leaving. I definitely couldn't [describe the Dalian Method] in one sentence (I tried in a text to a friend, who wrote back "oh that's great you did some mindfulness techniques" to which I wanted to shout back IT'S AMAZING AND SO MUCH MORE THAN THAT!!!)."

    Tory Miller, Communications Lead - Resilience Training with the Dalian Method at Work

  • "[The Dalian Method is] a very powerful guided process incorporating body-awareness, breathwork and verbalization to uncover blind spots and buried emotions and release them. I found the big difference [between the Dalian Method and other tools] was in the connection to breath and the body, as opposed to just the mind (ie. talk therapy). I found working with breath and body much more effective than staying at a purely intellectual level where you can overthink, rationalize, argue your way out of it etc. For me this was a powerful way to break out of loops of thinking that can often induce anxiety or depression."

    Claris Figuera, Teacher - Resiliency Training with the Dalian Method

Schedule a complimentary 1:1 consultation to explore your goals, ask questions, and find out whether this work is the right fit for you.

If you’ve done a lot of inner work and still feel stuck, this may be the next step.

Book a Complimentary Consultation
Book a Complimentary Consultation

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